LifeCycle Swim School
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  • Locations
  • services
    • PRIVATE LESSONS
    • Lessons / Our Pools
    • Backyard Lessons >
      • Home pool safety Assessment
    • Book Open Swim
    • Caregiver and Baby
    • Special Needs Lessons
    • Swim Surge® Crash Course
    • SwimFix
    • adult lessons
    • Fear of Water Program >
      • aqua phobia facts
    • Lifeguard Services
    • POOL PARTY PLANNING
    • Water Safety Workshop
    • gift certificates
    • Online Courses
    • SHOP
  • fees
    • Outdoor Pool-Montclair
    • Home/Private Pool
    • Lifeguard Services
    • Indoor Pool-Clifton
    • Policies Overview
  • Register
    • Outdoor Pool-Montclair
    • Home Pool Lessons
    • Indoor Pool-Clifton
    • registration forms
    • recommendations for effective swim lessons
    • gift certificates
  • Teachers
  • about
    • Our Philosophy
    • Youth Progressive Curriculum
    • Safer Sooner Method >
      • SAFETY CYCLE
      • BASIC WATER COMPETENCY
    • small class sizes
    • Pay as You Swim
    • gift certificates
    • FAQ
    • Newsletter Subscription
    • Blog
    • Aquatic Partnerships
  • 908-827-1669
    • contact

ADULT LESSONS

SAFETY, CONFIDENCE AND PROGRESS FOR EVERYONE
lesson fees / our pool
lesson fees / your pool

Adult Students are Some of our Most Motivated Learners

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It's never too late to learn to swim or refine  your strokes. In fact, if you learned to swim as a child, you may be surprised to discover that stroke mechanics have changed significantly over the last forty years. We know a lot more about swimming efficiency through the advanced study of hydrodynamics and physiology, new technology such as underwater cameras, and studying some amazing Olympic swimmers. Regardless of age, swim students pass through the same four phases of learning to swim. If you never learned to swim, want to update your mechanics, or simply keep up with your kids, we can help.
Here are some of the many reasons adults take lessons with us:
  • Want to be better swimmers to help their children be safer in, on and around water
  • Need fast progress for a trip or summer activities
  • Know how to swim, but want to refine strokes to get a more vigorous workout
  • Never learned to swim when they were young
  • Need a custom day or time
  • Prefer the privacy of one-on-one lessons and don't want to be in group classes
  • Have a fear of water, and want to make a change
  • Runners who want to add a low impact workout to their regime
  • Doctor has suggested swimming for a low impact workout 
  • Have taken group classes, but progress stalled
  • Triathlon racers looking to improve their swim time
Private Lessons are Highly Effective
  • Customized lesson plans​​
  • Maximum constructive feedback
  • Maximum practice time per lesson
  • Opportunity for multiple lessons per week
  • ​Focused atmosphere​​

Private Lessons  Allow us to Execute the 3 Key Principles that Accelerate Progress

CUSTOM LESSONS
Although our instructors follow our curriculum, we've built in some wiggle room so teachers can leverage each student's strengths. It's part of our SaferSooner philosophy that lets teachers create a smooth learning path for each student.  This strategy boosts confidence, helping each student move forward.
MAXIMIZE PRACTICE TIME
Everyone knows the more you practice, the better you get. It's a life lesson that can be taught during the learn-to-swim process. Our teachers give students lots of practice time. Small class sizes help, but teachers are also trained in class organization strategies that maximize practice time.
GIVE CONSTRUCTIVE FEEDBACK
Our teachers give individual, constructive feedback so that students have specific areas to improve each time they swim. Our teachers show more than tell. They correct body position and gross motor skills first, ensuring that students have the foundation to make refinements later.

Lifecycle swimming    908-827-1669

Premium swim instruction dedicated to accelerated progress


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Copyright 2016-2019 Lifecycle Aquatics, LLC.  All rights reserved.
Content on this site is for informational or educational use, and should not be construed as medical or insurance advice.  Lifecycle Aquatics, LLC provides general information about swimming and water safety.