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  • Locations
  • services
    • PRIVATE LESSONS
    • Lessons / Our Pools
    • Backyard Lessons >
      • Home pool safety Assessment
    • Lifeguard Services
    • Book Open Swim
    • Caregiver and Baby
    • Swim Lessons for disabled students
    • Swim Surge® Crash Course
    • adult lessons
    • Fear of Water Program >
      • aqua phobia facts
    • SwimFix
    • POOL PARTY PLANNING
    • Water Safety Workshop
    • gift certificates
    • Online Courses
    • SHOP
  • fees
    • Outdoor Pool-Montclair
    • Home/Private Pool
    • Lifeguard Services
    • Indoor Pool-Clifton
    • Policies Overview
  • Register
    • Indoor Pool-Clifton
    • Outdoor Pool-Montclair
    • Swim Surge® Crash Course
    • Home Pool Lessons
    • registration forms
    • recommendations for effective swim lessons
    • gift certificates
  • Teachers
  • about
    • Our Philosophy
    • Youth Progressive Curriculum
    • Safer Sooner Method >
      • SAFETY CYCLE
      • BASIC WATER COMPETENCY
    • small class sizes
    • Pay as You Swim
    • gift certificates
    • FAQ
    • Newsletter Subscription
    • Blog
    • Aquatic Partnerships
  • 908-827-1669
    • contact

lifecycle swimming TEACHES children & adults of all ages

ACHIEVING BASIC WATER COMPETENCY PROVIDES A LIFETIME OF OPPORTUNITY FOR EXERCISE, RELAXATION AND SOCIAL CONNECTIONS
REGARDLESS OF AGE OR SWIMMING LEVEL.

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WE TEACH all ages, and to a variety of goals:

Parents / Children:
  • Plain and simple -- aiming to keep children safe.
  • ​Seeking a stress-reducing, and "unplugged" activity for kids.
  • Providing lifelong access to fitness and recreational water activities from playing around in the pool, to competition, to sailing.
  • Who don't want to pass a fear of water to their children.
  • Scouting out an organized sport for kids.

Adults:  
  • Seeking skill refinement and endurance to make fitness swimming an essential part of workouts.
  • Transitioning from running to swimming for its low impact cardio and strengthening.
  • Staying active while healing from injury.
  • Seeking basic survival skills so as to confidently join their children in the water, or take a water aerobics class.
  • Who simply never had the opportunity to learn to swim.
  • Who are scared, and have decided to face their fear.
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Every student who achieves Basic Water Competency receives a ribbon to memorialize his or her accomplishment.

Swim ready: a program to help people overcome fear of water

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SwimReady is a health and wellness aquatic program designed specifically for non-swimmers and fearful swimmers.  The program’s goals are to eliminate fear, build comfort, and teach basic water safety skills.  You'll start learning on dry land, and your confidence is built step by step both in and out of the water.  You'll learn to identify, understand, and manage fear in a safe, supportive environment.  The proven, three-dimensional teaching approach combines cognitive awareness and emotional support with a unique curriculum of progressive water skill-building.  Once you’re in control, and understand that you can keep yourself safe, preoccupation with survival and drowning will be reduced or gone.  The mind and body will be free to enjoy the water and relax, and if desired, to learn additional water skills such as swimming strokes.  Even so, there are plenty of aquatic activities you can enjoy, even if you don’t learn strokes. Floating for relaxation, water fitness classes or boating can now be part of your lifestyle once you are confident in your basic skills.
Your aquatic journey is unique to you, and always determined by the goals you set for yourself.


join our mailing list for non-swimmers and get our free (downloadable)
self-assessment for water anxiety

LEARN MORE ABOUT SWIM READY

Lifecycle swimming    908-827-1669

Premium swim instruction dedicated to accelerated progress


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Copyright 2016-2019 Lifecycle Aquatics, LLC.  All rights reserved.
Content on this site is for informational or educational use, and should not be construed as medical or insurance advice.  Lifecycle Aquatics, LLC provides general information about swimming and water safety.